Turmeric helps with inflammation
Turmeric is used to help with inflammation, but to much can increase your A1C. So get with your Doctor to see what quantity will be the best for you.Read More
Unique Features of Medicare Advantage Plans
Medicare continues to add to the allure of Advantage plans. They now allow all Medicare beneficiaries a one-time opportunity to swich to a 5-star Medicare Advantage plan or prescription drug […]Read More
September Is World Alzheimer’s Month
Alzheimer’s continues to be one of the most heart-wrenching diseases of our time. The most recent research can be found on the ALZ.org website as well as useful information […]Read More
Helping Others Can Result in Living Longer
Giving or helping others can be the best medicine for depression! A 2008 study by Harvard professor Michael Norton found that giving money to others made the study participants happier […]Read More
How Much is My Prescription!!!!!!!
The rising cost of prescription drugs is scarey as many of us are struggling to fit the escalating costs into our shrinking monthly budget. The same cholesterol drug can cost […]Read More
FOUR WAYS TO DEAL WITH STRESS
Positive self-talk – Use such words as: I will, I can, I know how to, remember it is better to say the glass is half full not the glass is […]Read More
It Is Still Cold Season! Do Not Be Misled By The Tulips.
Colds are as common in the spring as they are in the winter. The CDC and Nature Sunshine Vitamins recommend that you do not let your guard down and you […]Read More
You want mustard with that?
Those pesky muscle cramps can often be alleviated by taking a spoonful of mustard, why because mustard contains the spice TURMERIC which has been known to support joint and muscle […]Read More
Sugar’s not so sweet side
According to a Forbes/Forbes woman article (august 2012 by Alice Walton) sugar has been a major player in the health and obesity issues facing our nation (as it continues to […]Read More