You want mustard with that?
Those pesky muscle cramps can often be alleviated by taking a spoonful of mustard, why because mustard contains the spice TURMERIC which has been known to support joint and muscle health and ease aches and pains.
Those pesky muscle cramps can often be alleviated by taking a spoonful of mustard, why because mustard contains the spice TURMERIC which has been known to support joint and muscle health and ease aches and pains.
Giving or helping others can be the best medicine for depression! A 2008 study by Harvard professor Michael Norton found that giving money to others made the study participants happier than if they spent the money on themselves. In another study Jorge Moll at the National Institute of Health reports that giving and helping others…
Alzheimer’s continues to be one of the most heart-wrenching diseases of our time. The most recent research can be found on the ALZ.org website as well as useful information on the thought to be causes contributing to Alzheimer’s and useful tips on how you might prevent Alzheimer’s. There is no foolproof prevention but…
According to a Forbes/Forbes woman article (august 2012 by Alice Walton) sugar has been a major player in the health and obesity issues facing our nation (as it continues to be today). In 1822 the average American consumed 20 pounds of sugar a year and in 2012 that number jumped to 130 pounds! Today according…
The rising cost of prescription drugs is scarey as many of us are struggling to fit the escalating costs into our shrinking monthly budget. The same cholesterol drug can cost $ll at one pharmacy to as much as $100 at another. That is right not only are the drug companies increasing costs but the costs…
Derived from the seeds of the hemp plant, provides quality nutrients that are beneficial to your health. Once you get past hemp seed oils outdated reputation, You will see that this wonderful oil can provide you with numerous health benefits. Here are a few: REDUCES INFLAMMATION Hemp seed oil can help treat the uncomfortable…
Colds are as common in the spring as they are in the winter. The CDC and Nature Sunshine Vitamins recommend that you do not let your guard down and you can protect yourself and others by: 1) Washing & drying your hands often – germs cling to wet surfaces. 2) Cover your sneezes and coughs…